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Video Collection Contents

氣功 Qigong (Chi Kung, Ch’i Kung)

Qigong Videos

八段錦 Ba Duan Jin (Baduanjin)

Baduanjin Videos

太極 Tai Chi (Tai Chi Chuan, Taiji, Taijiquan)

Tai Chi Meditative Movements Videos

松林流 Matsubayashi Ryu (Shorin Ryu) Kata

A Study of the 18 Matsubayashi Ryu Kata

Fukyugata

Pinan Kata

Naihanchi Kata

Intermediate Kata

Advanced Kata

Supplemental Kata

Miscellaneous Karate

The Full Video Collection

Sai Combinations — Sai Blocks + Strikes Drill
釵受け内 Sai Combinations (Blocks+Strikes) Drill
Kobudo | Sai
Sai Uchi - Sai Strikes Drill
釵内 Sai Uchi (Strikes) Drill
Kobudo | Sai
Sai Uke - Sai Blocks Drill
釵受け Sai Uke (Blocks) Drill
Kobudo | Sai
Onami Tonfa (Tuifa) Kata
大浪 Onami Tonfa Kata – Great Wave Tonfa/Tuifa Form
Kobudo | Tonfa
Tonfa no Ichi First Tonfa Form
Tonfa no Ichi Kata – First Tonfa/Tuifa Form
Kobudo | Tonfa
Rokusai Sai dai Ichi Kata
Rokusai / Sai dai Ichi Kata – First Sai Form
Kobudo | Sai
Fuso Kumi Bo - Renshi Mikes and Sempai MJ
Fuso Kumi Bo – Basic Two-person Bo Drill
Kobudo | Rokushaku Bo
Nagamine no Kon Advanced Bo Kata
Nagamine no Kon Bo Kata – Advanced Bo Form
Kobudo | Rokushaku Bo
Suisho no Kon Intermediate Bo Kata
Suisho no Kon Bo Kata – Intermediate Bo Form
Kobudo | Rokushaku Bo
Zhan Zhuang Fifth Position – Holding the Balloon in Front of Your Face
Zhan Zhuang Fifth Position – Holding the Balloon in Front of Your Face
Qigong | Zhan Zhuang
Zhan Zhuang Fourth Position – Standing in the Stream
Zhan Zhuang Fourth Position – Standing in the Stream
Qigong | Zhan Zhuang
Zhang Zhuang Third Position Holding Your Belly
Zhan Zhuang Third Position – Holding Your Belly
Qigong | Zhan Zhuang
Zhan Zhuang Second Position Holding the Balloon
Zhan Zhuang Second Position – Holding the Balloon
Qigong | Zhan Zhuang
Basic Bo Kata Fuso
Basic Bo Kata Fuso – Basic Bo Form
Kobudo | Rokushaku Bo
17 Basic Bo Combinations – Kobudo Kihon
Kobudo | Rokushaku Bo
Wu Chi The First Position in Zhan Zhuang Standing Meditation Qigong
Wu Chi (Wuji) the First Position
Qigong | Zhan Zhuang
Zhan Zhuang Full Circle Standing Meditation Qigong
Zhan Zhuang Full Circle
Qigong | Zhan Zhuang
Kobudo Bo Basics 14 Bo Blocks
14 Basic Bo Blocks – Kobudo Kihon
Kobudo | Rokushaku Bo
10 Basic Bo Strikes - Kobudo Kihon
10 Basic Bo Strikes – Kobudo Kihon
Kobudo | Rokushaku Bo
Zhan Zhuang Standing Meditation Full Circle in Water
Zhan Zhuang Full Circle in Water
Qigong | Zhan Zhuang
Tai Chi Meditative Movements in Water
Tai Chi Meditative Movements in Water
Qigong | Tai Chi
Qigong in Water - Baduanjin in Water - Eight Pieces of Brocade in Pool
Practicing Baduanjin in Water
Ba Duan Jin | Qigong
How to Control, Block & Counter Strike a Grab
Yakusoku Kumite VII Video Study
Karate | Yakusoku Kumite
How to Bait an Attacker with a False Target - Yakusoku Kumite VI A Video Study
Yakusoku Kumite VI Video Study
Karate | Yakusoku Kumite
How to Defend Against and Use Kicks - Yakusoku Kumite V A Video Study
Yakusoku Kumite V Video Study
Karate | Yakusoku Kumite
How to Defend Against an Attack from Behind - Yakusoku Kumite IV A Video Study
Yakusoku Kumite IV Video Study
Karate | Yakusoku Kumite
How to Immobilize an Attacker’s Arms - Yakusoku Kumite III Video Study
Yakusoku Kumite III Video Study
Karate | Yakusoku Kumite
How to Yield to Set Up Attacker for Counter Strike - Yakusoku Kumite II Video Study
Yakusoku Kumite II Video Study
Karate | Yakusoku Kumite
How to Intercept an Attack with a Strike - Yakusoku Kumite I Video Study
Yakusoku Kumite I Video Study
Karate | Yakusoku Kumite
Yakusoku Kumite I-2: Jodan-zuki, Jodan-uke
Yakusoku Kumite I-VII Video Study
Karate | Yakusoku Kumite
Yakusoku Kumite I-VI
Yakusoku Kumite I-VII Demo
Karate | Yakusoku Kumite
MS Tai Chi Motion Meditation 7 Single Whip & Split
Tai Chi Motion Meditation #7 Single Whip & Split
Qigong | Tai Chi
MS Tai Chi Motion Meditation 6 Twist the Tai Chi Ball
Tai Chi Motion Meditation #6 Twist the Tai Chi Ball
Qigong | Tai Chi
MS Tai Chi Motion Meditation 5 Turn the Tai Chi Ball
Tai Chi Motion Meditation #5 Turn the Tai Chi Ball
Qigong | Tai Chi
MS Tai Chi Motion Meditation 4 Tai Chi Stance
Tai Chi Motion Meditation #4 Tai Chi Stance
Qigong | Tai Chi
MS Tai Chi Motion Meditation 3 Raise Hands & Stance
Tai Chi Motion Meditation #3 Raise Hands & Stance
Qigong | Tai Chi
MS Tai Chi Motion Meditation 2 Inward and Outward
Tai Chi Motion Meditation #2 In & Out
Qigong | Tai Chi
MS Tai Chi Motion Meditation 1 Upward & Downward
Tai Chi Motion Meditation #1 Up & Down
Qigong | Tai Chi
Tai Chi Meditative Movements
Tai Chi Meditative Movements
Qigong | Tai Chi
Qigong Nourishing the Kidneys
Qigong – Nourishing the Kidneys
Qigong
Baduanjin Qigong #8 Shake the Body
Baduanjin #8 Shake the Body
Ba Duan Jin | Qigong
Baduanjin Qigong #7 Clench the Fists
Baduanjin #7 Clench the Fists
Ba Duan Jin | Qigong
Baduanjin Qigong #6 Touch the Ground
Baduanjin #6 Touch Ground
Ba Duan Jin | Qigong
Baduanjin Qigong #5 Sway the Head and Hips
Baduanjin #5 Sway Head Hips
Ba Duan Jin | Qigong
Baduanjin Qigong #4 Owl Gazes Back
Baduanjin #4 Owl Gazes Back
Ba Duan Jin | Qigong
Baduanjin Qigong # 3 Heaven and Earth
Baduanjin #3 Heaven & Earth
Ba Duan Jin | Qigong
Baduanjin Qigong #2 Draw the Bow
Baduanjin #2 Draw the Bow
Ba Duan Jin | Qigong
Baduanjin Qigong #1 Support the Sky for COVID Stress Relief
Baduanjin #1 Support the Sky
Ba Duan Jin | Qigong
Baduanjin Qigong Wu Chi
Baduanjin 8 Pieces of Brocade
Ba Duan Jin | Qigong
Sanchin Goju Ryu Kata
三戦 Sanchin Kata
Karate | Supplemental Kata
Kusanku Matsubayashi Kata
Matsubayashi-ryu Kusanku Kata
Advanced Kata | Karate | Matsubayashi Ryu Kata
Chinto Matsubayashi Kata
Matsubayashi-ryu Chinto Kata
Advanced Kata | Karate | Matsubayashi Ryu Kata
Gojushiho Matsubayashi Ryu Kata
Matsubayashi-ryu Gojushiho Kata
Advanced Kata | Karate | Matsubayashi Ryu Kata
Passai Matsubayashi Ryu Kata
Matsubayashi-ryu Passai Kata
Advanced Kata | Karate | Matsubayashi Ryu Kata
Wanshu Matsubayashi Ryu Kata
Matsubayashi-ryu Wanshu Kata
Intermediate Kata | Karate | Matsubayashi Ryu Kata
Rohai Matsubayashi Ryu Kata
Matsubayashi-ryu Rohai Kata
Intermediate Kata | Karate | Matsubayashi Ryu Kata
Wankan Matsubayashi Kata
Matsubayashi-ryu Wankan Kata
Intermediate Kata | Karate | Matsubayashi Ryu Kata
Ananku Matsubayashi Ryu Kata
Matsubayashi-ryu Ananku Kata
Intermediate Kata | Karate | Matsubayashi Ryu Kata
Naihanchi Sandan Matsubayashi Ryu Kata
Matsubayashi-ryu Naihanchi Sandan Kata
Karate | Matsubayashi Ryu Kata | Naihanchi Kata
Naihanchi Nidan Matsubayashi Ryu Kata
Matsubayashi-ryu Naihanchi Nidan Kata
Karate | Matsubayashi Ryu Kata | Naihanchi Kata
Naihanchi Shodan Matsubayashi Ryu Kata
Matsubayashi-ryu Naihanchi Shodan Kata
Karate | Matsubayashi Ryu Kata | Naihanchi Kata
Pinan Godan Matsubayashi Ryu Kata
Matsubayashi-ryu Pinan Godan Kata
Karate | Matsubayashi Ryu Kata | Pinan Kata
Pinan Yondan Matsubayashi Ryu Kata
Matsubayashi-ryu Pinan Yondan Kata
Karate | Matsubayashi Ryu Kata | Pinan Kata
Pinan Sandan Matsubayashi Ryu Kata
Matsubayashi-ryu Pinan Sandan Kata
Karate | Matsubayashi Ryu Kata | Pinan Kata
Pinan Nidan Matsubayashi Ryu Kata
Matsubayashi-ryu Pinan Nidan Kata
Karate | Matsubayashi Ryu Kata | Pinan Kata
Pinan Shodan Matsubayashi Ryu Kata
Matsubayashi-ryu Pinan Shodan Kata
Karate | Matsubayashi Ryu Kata | Pinan Kata
Fukyugat Ni Matsubayashi Ryu
Matsubayashi-ryu Fukyugata Ni Kata
Fukyugata | Karate | Matsubayashi Ryu Kata
Fukyugata Ichi Matsubayashi-ry Kata
Matsubayashi-ryu Fukyugata Ichi Kata
Fukyugata | Karate | Matsubayashi Ryu Kata
Renshi Belt Presentation
Renshi Belt Presentation
Karate | Miscellaneous Karate
MJS Becoming a Black Belt
Becoming a Black Belt
Karate | Miscellaneous Karate