Spread the wordI shot a few more videos over the weekend practicing kobudo kihon out in the fresh air with MJ. Here’s another of the videos, practicing the set of 17 Basic Bo Combinations which is a set of kobudo … Read More
Spread the wordI shot a few more videos over the weekend practicing kobudo kihon out in the fresh air with MJ. Here’s the first of the videos, practicing the set of 14 Basic Bo Blocks which is a set of … Read More
Spread the wordI shot a few more videos over the weekend practicing qigong zhan zhuang and kobudo kihon out in the fresh air. Here’s the first of the videos, practicing the set of 10 Basic Bo Strikes which is a … Read More