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Tonfa Kata Onami Step by Step Breakdown
Karate | Kobudo

How to Learn Tonfa Kata Onami with Step by Step Breakdown

March 15, 2022 by Renshi MikeS
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Spread the wordIn this post we’ll go through the step-by-step breakdown of the previous Tonfa kata video, Onami. This breakdown uses a series of freeze-frames from the practice video to show each of the specific moves in the Tonfa/Tuifa kata … Read More

Tonfa no Ichi Step-by-Step Breakdown
Karate | Kobudo
How to Learn Tonfa no Ichi with Step by Step Breakdown
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Spread the wordIn this post we’ll go through the step-by-step breakdown of the previous Tonfa kata video, Tonfa no Ichi. This breakdown uses a series of freeze-frames from the practice video to show each of the specific moves in the … Read More

November 14, 2021 0
Rokusai / Sai dai Ichi Step-by-step Breakdown
Karate | Kobudo
How to Learn Sai Kata Rokusai / Sai dai Ichi with Step by Step Breakdown
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Spread the wordThis post shows the step-by-step breakdown of the previous Sai kata video, Rokusai/Sai dai Ichi. It uses a series of freeze-frames from the practice video to show each of the specific moves in the Sai kata (form) along … Read More

July 1, 2021 0
How to Develop Devastating Side Kicks – Hanshi-sei Ron Martin, International Kumite Champion
Karate | Kihon
横蹴 Yoko Geri – Expert Tips for Devastating Side Kicks – Hanshi-sei Ron Martin
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Hanshi-sei Ron Martin is a world renowned international kumite champion from the golden age of karate and kumite. He was the captain of the first US Karate Team under coach Chuck Merriman.… Read More

April 24, 2021 2
How to Control, Block & Counter Strike a Grab
Karate | Kumite
How to Control, Block & Counter Strike a Grab – Yakusoku Kumite VII Video Study
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Spread the wordYakusoku Kumite VII shows how to control, block & counter strike a grab. It introduces the principle of checking the grabbing arm to monitor and control its position before simultaneously blocking and counter striking. This Yakusoku Kumite VII … Read More

June 21, 2020 0
How to Bait an Attacker with a False Target - Yakusoku Kumite VI A Video Study
Karate | Kumite
How to Bait an Attacker with a False Target – Yakusoku Kumite VI Video Study
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Spread the wordYakusoku Kumite VI shows how to bait an attacker with a false target while introducing the principle of simultaneously blocking/grabbing and striking. It also introduces the principle of shifting and rotating your body to remove the target. This … Read More

June 20, 2020 0
How to Defend Against and Use Kicks - Yakusoku Kumite V A Video Study
Karate | Kumite
How to Defend Against and use Kicks – Yakusoku Kumite V Video Study
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Spread the wordYakusoku Kumite V shows how to defend against and use kicks while introducing the principle of simultaneously blocking/grabbing and reflexively kicking. It also introduces the principle of constantly changing angles and counter attacking from the sides. This Yakusoku … Read More

June 19, 2020 0
How to Defend Against an Attack from Behind - Yakusoku Kumite IV A Video Study
Karate | Kumite
How to Defend Against an Attack from Behind – Yakusoku Kumite IV Video Study
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Spread the wordYakusoku Kumite IV introduces how to defend against an attack from behind using the principle of simultaneously blocking and counter striking. This is after first trapping the attacker’s grabbing hand while turning to face the attacker. This Yakusoku … Read More

June 19, 2020 0
How to Immobilize an Attacker’s Arms - Yakusoku Kumite III Video Study
Karate | Kumite
How to Immobilize an Attacker’s Arms – Yakusoku Kumite III Video Study
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Spread the wordYakusoku Kumite III shows how to immobilize an attacker’s arms and introduces the principle of simultaneously blocking and stuffing both of the attacker’s arms to temporarily immobilize them. It also demonstrates using the block to open a vulnerable … Read More

June 17, 2020 0
How to Yield to Set Up Attacker for Counter Strike - Yakusoku Kumite II Video Study
Karate | Kumite
How to Yield to Set Up Attacker for Counter Strike – Yakusoku Kumite II Video Study
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Spread the wordYakusoku Kumite II shows how to yield to set up attacker for counter strike and introduces the principle of conditioning or setting up the attacker by initially yielding to lure him in while recognizing a repetitive attack. Then … Read More

June 16, 2020 0
How to Intercept an Attack with a Strike - Yakusoku Kumite I Video Study
Karate | Kumite
How to Intercept an Attack with a Strike – Yakusoku Kumite I Video Study
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Spread the wordYakusoku Kumite I shows how to intercept an attack with a strike and introduces the principle of intercepting an attack with your own attack. This simple principle became well known as the foundation of Bruce Lee’s fighting style, … Read More

June 15, 2020 0

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