This is the first Tai Chi Meditative Movement #1 Upward & Downward.
If you enjoyed this post please let us know with a comment below, subscribe to our blog, share the post, visit our sponsors and bookmark and use our Amazon.com link the next time you buy anything on Amazon! We may earn a small fee from the links on this site, at NO additional cost to you.
THANK YOU FOR YOUR SUPPORT!
Arigato Gozaimasu (Thank You Very Much!)
-Renshi Mike Scaramozzino
The Tai Chi Meditative Movements are based on those in Chi – Discovering Your Life Energy