六尺棒 Rokushaku Bo
Rokushaku Bo refers to a six foot staff, usually made of hardwood and sometimes with tapered ends.
This is the type of Bo we train with in the Kobudo program at the Academy of Traditional Karate. Our program includes a series of Bo drills and kata (forms).
- 10 Basic Bo Uchi (Strikes)
- 14 Basic Bo Uke (Blocks)
- 17 Basic Bo Combinations
- Fuso Kumi Bo
- Empty Hand vs. Bo
- Basic Bo Kata Fuso
- Intermediate Bo Kata Suisho no Kon
- Advanced Bo Kata Nagamine no Kon
Stay tuned for more content as we flesh this Kobudo section out, with additional weapons techniques, drills and kata below!
