Check out the journey! This video shows the progression from the beginning of my training at 4 years old in 2004, to 16 years later in 2020. I cannot remember a time when I was not involved in karate, and … Read More

This set of kata videos started out as an advanced study project I took on as a Yondan and Renshi. By the rank of Yondan(4th degree black belt) one has completed acquiring all the kihon (basics), wasa (techniques) and 18 … Read More

Welcome to Still Mind Martial arts, our father and son martial arts blog. My son and I have over 30 years of combined martial arts experience to share. We started this martial arts blog during the COVID-19 pandemic lock-downs (under … Read More