How to See the Path of Chi (Qi/Ki) 氣
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Spread the wordThe above image is my artist representation of what it looks like to see the path of Chi (Qi/Ki) 氣. As your hand moves through your field of vision it looks like it creates a short trail of … Read More

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The Key & The Lock 鍵
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Spread the wordThe idea for the following parable came to me while I was in Qigong meditation one early morning. As I stood silently outside in the warm sunshine and cool breeze holding a Zhan Zhuang position, the mental image … Read More

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The Roots of Zhan Zhuang Reach Back 2700 Years
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Spread the word站桩 Zhan Zhuang – Standing Like a Tree Zhan Zhuang (pronounced Jan Jong) means standing like a tree, post standing or standing post. It is an intermediate to advanced form of standing meditation Qigong practice for vital energy … Read More

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