Piercing the Matrix with Qigong
Spread the wordWhat You See and Feel is an Illusion, Everything is Energy This is a followup to my previous post: How to See the Path of Chi (Qi/Ki) 氣. Just as with my The Key & The Lock post, … Read More
How to See the Path of Chi (Qi/Ki) 氣
Spread the wordThe above image is my artist representation of what it looks like to see the path of Chi (Qi/Ki) 氣. As your hand moves through your field of vision it looks like it creates a short trail of … Read More
The Key & The Lock 鍵
Spread the wordThe idea for the following parable came to me while I was in Qigong meditation one early morning. As I stood silently outside in the warm sunshine and cool breeze holding a Zhan Zhuang position, the mental image … Read More
How to Learn the Fifth Position Holding the Balloon in Front of Your Face
Spread the wordAfter you can easily stand in the Fourth Position, Standing in the Stream, for 20 minutes then you can start learning and working on the Fifth Position, Holding the Balloon in Front of Your Face. This is the … Read More
How to Learn the Fourth Position Standing in the Stream
Spread the wordAfter you can easily stand in the Third Position, Holding Your Belly, for 20 minutes then you can start learning and working on the Fourth Position, Standing in the Stream. This is the fourth position in a Zhan … Read More
How to Learn the Third Position Holding Your Belly
Spread the wordAfter you can easily stand in the Second Position, Holding the Balloon, for 20 minutes then you can start learning and working on the Third Position, Holding Your Belly. This is the third position in a Zhan Zhuang … Read More
How to Learn the Second Position Holding the Balloon
Spread the wordAfter you can easily stand in the First Position, Wu Chi, for 20 minutes then you can start learning and working on the Second Position, Holding the Balloon. This is the second position in a Zhan Zhuang series … Read More
The Roots of Zhan Zhuang Reach Back 2700 Years
Spread the word站桩 Zhan Zhuang – Standing Like a Tree Zhan Zhuang (pronounced Jan Jong) means standing like a tree, post standing or standing post. It is an intermediate to advanced form of standing meditation Qigong practice for vital energy … Read More
How to Practice Zhan Zhuang Standing Meditation Qigong with the Full Circle Sequence
Spread the word站桩 Zhan Zhuang (pronounced Jan Jong) means standing like a tree or post standing. It is a form of standing meditation Qigong practice for energy cultivation. It appears deceptively simple, but is actually more difficult than motion meditation … Read More
Wu Chi (Wuji) Standing Meditation the First Position in Qigong
Spread the word無極 Wu Chi (or Wuji) – Infinite As discussed in my previous post, Wu Chi – Wuji – The Beginning of Everything – Comparing Taoist and Modern Cosmology, Wu Chi (or Wuji, pronounced Woo Jee) means without limit, … Read More
Wu Chi – Wuji – The Beginning of Everything – Comparing Taoist and Modern Cosmology
Spread the word無極 Wu Chi (or Wuji) – Infinite Wu Chi (or Wuji, pronounced Woo Jee) means without limit, limitless or infinite. It also means without pole or without polarity. It denotes the infinite void before the existence of anything … Read More
Oldest Surviving Anatomy Atlas Discovered in Mawangdui Tomb Details Physical Pathways Predating Acupuncture Meridians
Spread the wordIn modern acupuncture, meridians are often thought of as metaphysical structures. A new research study of an ancient Chinese text found in a Mawangdui tomb suggests they were actually based on physical anatomical pathways discovered through dissection. Below … Read More
Fun in the Sun! Qigong in Water for Better Relaxation & Chi Flow
Spread the wordQigong (Chi Kung – Pronounced Chee Gong) is a form of motion and/or still meditation in order to cultivate and flow your chi or life force. One of the principles in Qigong is that of reaching a state … Read More