Still Mind Martial ArtsStill Mind Martial Arts
  • Blog
    • Blog – All
    • News
    • Karate
      • Kata
      • Kumite
      • Kobudo
    • Qigong
    • Books
  • Karate
    • Yakusoku Kumite
    • Matsubayashi Ryu Kata
      • Fukyugata
      • Pinan Kata
      • Naihanchi Kata
      • Intermediate Kata
      • Advanced Kata
    • Kobudo
    • Supplemental Kata
    • Miscellaneous Karate
  • Qigong
    • Ba Duan Jin
    • Tai Chi
    • Zhan Zhuang
  • Shop
  • About
    • About
    • Renshi Mike Scaramozzino
    • Sempai MJ Scaramozzino
  • Login
  • Sign Up
Still Mind Martial ArtsStill Mind Martial Arts

Kobudo

Okinawan Weapons
Home » Blog » Kobudo
Suisho-no-Kon Step-by-Step Breakdown
Karate | Kobudo

How to Learn Bo Kata Suisho no Kon with Step by Step Breakdown

February 28, 2021 by Renshi MikeS

This post details the step-by-step breakdown of the previous kata video I posted, Kata Suisho no Kon. It uses a series of freeze-frames from the practice video to show each of the specific moves in the kata along with descriptions … Read More

Suisho no Kon Intermediate Bo Kata
Karate | Kobudo

How to Practice the Intermediate Bo Kata Suisho no Kon on Video

February 15, 2021 by Renshi MikeS

I had videoed a series of sessions practicing additional kobudo kata and drills before the dark winter set in. As I get a chance to review and edit them, I’ll post the videos and step-by-step breakdowns of the kata and … Read More

Basic Bo Kata Fuso
Karate | Kobudo

How to Practice a Basic Bo Form – Kata Fuso

October 8, 2020 by Renshi MikeS

I shot a few more videos over the weekend practicing kobudo out in the fresh air. Here’s another of the videos, practicing a Basic Bo form – Kata Fuso. This basic bo kata uses a few basic moves with the … Read More

Karate | Kobudo

How to Practice Kobudo Bo Kihon with 17 Basic Bo Combinations

September 25, 2020 by Renshi MikeS

I shot a few more videos over the weekend practicing kobudo kihon out in the fresh air with MJ. Here’s another of the videos, practicing the set of 17 Basic Bo Combinations which is a set of kobudo kihon or … Read More

Kobudo Bo Basics 14 Bo Blocks
Karate | Kobudo

How to Practice Kobudo Bo Kihon with 14 Basic Bo Blocks

September 19, 2020 by Renshi MikeS

I shot a few more videos over the weekend practicing kobudo kihon out in the fresh air with MJ. Here’s the first of the videos, practicing the set of 14 Basic Bo Blocks which is a set of kobudo kihon … Read More

10 Basic Bo Strikes - Kobudo Kihon
Karate | Kobudo

How to Practice Kobudo Bo Kihon with 10 Basic Bo Strikes

September 15, 2020 by Renshi MikeS

I shot a few more videos over the weekend practicing qigong zhan zhuang and kobudo kihon out in the fresh air. Here’s the first of the videos, practicing the set of 10 Basic Bo Strikes which is a set of … Read More

Origins of Still Mind Martial Arts T Shirt & Hoodie Merchandise
Karate | Kobudo | News

Origins of Still Mind Martial Arts

June 6, 2020 by Renshi MikeS

Today we will take a look back at the origins of Still Mind Martial Arts. Over a decade ago in January of 2010 I was designing some martial arts T-shirts, hoodies, hats, coffee mugs and other martial arts merchandise. [We … Read More

Subscribe

Get New Post Notifications!
Loading

Follow Us

Share This

READ DISCLAIMER

Recent Posts

  • Suisho-no-Kon Step-by-Step Breakdown
    How to Learn Bo Kata Suisho no Kon with Step by Step BreakdownFebruary 28, 2021
  • Suisho no Kon Intermediate Bo Kata
    How to Practice the Intermediate Bo Kata Suisho no Kon on VideoFebruary 15, 2021
  • Hanshi-sei Ron Martin International Kumite Champion - Still Mind Martial Arts Masters Series
    Hanshi-sei Ron Martin: International Kumite ChampionDecember 12, 2020
  • Zhan Zhuang Fifth Position – Holding the Balloon in Front of Your Face
    How to Learn the Fifth Position Holding the Balloon in Front of Your FaceNovember 10, 2020
  • Zhan Zhuang Fourth Position – Standing in the Stream
    How to Learn the Fourth Position Standing in the StreamOctober 24, 2020
Read More

Recent Comments

Recent Comments

  • Renshi MikeS Renshi MikeS on Hanshi-sei Ron Martin: International Kumite Champion: “Arigato Eric, It was a pleasure to pull together. We have more to follow in the new year. Stay tuned!…” Dec 24, 16:42
  • Avatar Frank Hlavaty on Hanshi-sei Ron Martin: International Kumite Champion: “Ron, My good friend and fellow Vietnam War Veteran, it is indeed an honor to know you. Your self discipline…” Dec 24, 16:05
  • Avatar Eric Carlson on Hanshi-sei Ron Martin: International Kumite Champion: “Renshi, what a great article. Thank you for taking the time to share this. Well done.” Dec 16, 23:37

Recent Videos

Suisho no Kon Intermediate Bo Kata
Zhan Zhuang Fifth Position – Holding the Balloon in Front of Your Face
Zhan Zhuang Fourth Position – Standing in the Stream
Zhang Zhuang Third Position Holding Your Belly
Zhan Zhuang Second Position Holding the Balloon
Basic Bo Kata Fuso

Featured Product

Blazing Sun Yin Yang Kobudo Coffee Mug
Drink Your Morning Coffee in Cool Kobudo Style!

Categories

  • Books
  • Karate
    • Kata
    • Kobudo
    • Kumite
  • News
  • Qigong

Archives

Tags

#StillMindMartialArts #StillMindMartialArtsMasters #StillMindMartialArtsMastersSeries Analyze Bo Basics Bo Kata Bo Kihon Breakdown Chi Kung Choki Motobu Fighting Drills gedan-barai-uke God Bless America Grabbing gyaku-zuki How to Kobudo Kobudo Basics Kobudo Kata Kobudo Kihon Kumite Matsubayashi-ryu Matsubayashi Ryu Matsubayashi Shorin Ryu oi-zuki Okinawan Weapons Post Standing Practice Video Qigong Renshi MikeS Self Defense Sempai MJ Shorin Ryu Shoshin Nagamine Simultaneous Block & Strike Standing Like a Tree Standing Meditation Standing Post Step-by-Step Step Offline Still Mind Martial Arts Still Mind Martial Arts Masters Series trapping Yakusoku Kumite Zhan Zhuang
About

Still Mind Martial Arts Logo

Welcome to Still Mind Martial Arts
A Father & Son Martial Arts Blog

Latest Videos
Suisho no Kon Intermediate Bo Kata
Zhan Zhuang Fifth Position – Holding the Balloon in Front of Your Face
Zhan Zhuang Fourth Position – Standing in the Stream
Zhang Zhuang Third Position Holding Your Belly
Zhan Zhuang Second Position Holding the Balloon
Basic Bo Kata Fuso
Menu
  • Blog
  • Karate
  • Qigong
  • Shop
  • About
Follow Us

TM & © 2010-2021 Still Mind Martial Arts – Terms, Disclaimer, Privacy, Accessibility – WordPress Web Development & Management by DreamLight.com

Login

Lost your password?

  • Blog
    • Blog – All
    • News
    • Karate
      • Kata
      • Kumite
      • Kobudo
    • Qigong
    • Books
  • Karate
    • Yakusoku Kumite
    • Matsubayashi Ryu Kata
      • Fukyugata
      • Pinan Kata
      • Naihanchi Kata
      • Intermediate Kata
      • Advanced Kata
    • Kobudo
    • Supplemental Kata
    • Miscellaneous Karate
  • Qigong
    • Ba Duan Jin
    • Tai Chi
    • Zhan Zhuang
  • Shop
  • About
    • About
    • Renshi Mike Scaramozzino
    • Sempai MJ Scaramozzino
  • Login
  • Sign Up