Spread the wordThe above video shows a practice session of a kobudo drill using the Tonfa/Tuifa (side handle wooden batton). This is the first of three basic Tonfa drills that I put together for the kobudo program I run at … Read More
Spread the wordAs a long time Karate student, of 18 years now since 2005, with a keen sense of curiosity, interest and analytics, I always enjoyed reading a wide range of martial arts books. I read about everything including; techniques, … Read More
Spread the word7/10/23 — Bruce Lee was one of the most famous Martial Artists, if not the most famous. He tragically died in Hong Kong on July 20th, 1973, one month before the release of his biggest and most famous movie: … Read More
Spread the wordThe idea for today’s post came to me during my Qigong meditation this morning. I try to practice my Qigong outside in the sunshine and fresh air whenever possible, like today. One of the Qigong forms I practice … Read More
Spread the wordIn the above video Joe Rogan interviews Mark Zuckerberg about his weekend gold/silver medal wins and his overall experiences with Brazilian Jiu-Jitsu. Zuckerberg started training in BJJ during the pandemic and is apparently a fast learner winning his … Read More
Spread the wordWestern medical science had typically discounted the TCM, Traditional Chinese Medicine, theory of acupuncture meridians because they could not find physical evidence of such channels. It turns out they were just not looking in the right places. Such … Read More
Spread the wordThe above video shows another practice session of an Escrima Filipino stick fighting drill using the Ratan Escrima sticks. This is the third Escrima drill that we practice in the kobudo program I run at The Academy of … Read More
Spread the wordThe above video shows a practice session of an Escrima Filipino stick fighting drill using the Ratan Escrima sticks. This is the second Escrima drill that we practice in the kobudo program I run at The Academy of … Read More
Spread the wordThe above video is a compilation of clips showing various stages in the life of the Apostle Simon the Zealot, or Simon Z, as shown in the record-breaking crowdsourced series The Chosen by Angel Studios. This particular interpretation … Read More
Spread the wordThe above video shows a practice session of an Escrima Filipino stick fighting drill using the Ratan Escrima sticks. This is the first Escrima drill that we practice in the kobudo program I run at The Academy of … Read More