Awesome Online Karate Class with 10th Degree Black Belt

What is an online karate class like? Check out one of Shihan Goddard’s awesome online karate classes on zoom. This particular class was led by a special guest, 10th degree black belt, Hanshi Bernard, and was broadcast from the Academy of Traditional Karate dojo. I was honored to run a quick warmup for Hanshi from my humble home dojo to get all our online karate class ‘zoomies’ ready for some great online karate training. Hanshi led us through an innovative way to do karate training in a very small space by practicing a kata in one position performing all hand and foot techniques from a single stationery stance. He then brought us through a series of traditional training exercises.

The Academy of Traditional Karate offers virtual trials for online karate classes as well as on-site outdoor classes currently running. For more information about the Academy of Traditional Karate check out our Still Mind Martial Arts Masters interview with Kyoshi and Shidoshi Keane about their world-class dojo!


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