Home » Search results for ""
Piercing the Matrix with Qigong
Piercing the Matrix with Qigong
Post

What You See and Feel is an Illusion, Everything is Energy This is a followup to my previous post: How to See the Path of Chi (Qi/Ki) 氣. Just as with my The Key & The Lock post, the basis … Read More

Gojushiho (54 Steps)
Gojushiho (54 Steps)
Post

Gojushiho is a kata that means 54 steps. It is the longest kata that I have learned to date and has some sections that are unlike previous kata. One of these sequences is a drunken move where the person performing … Read More

Seeing the Path of Chi (Qi/Ki)
How to See the Path of Chi (Qi/Ki) 氣
Post

The above image is my artist representation of what it looks like to see the path of Chi (Qi/Ki) 氣. As your hand moves through your field of vision it looks like it creates a short trail of distortion similar … Read More

Sai Uke - Sai Blocks Drill
釵受け Sai Uke (Blocks) Drill
Portfolio

This set of Basic Sai Blocks is a set of Kobudo Kihon or basics. Kobudo is the use of traditional Okinawan Weapons including the sai (metal truncheon). This set of basic sai blocks is a good place to start working … Read More

The Key & The Lock
The Key & The Lock 鍵
Post

The idea for the following parable came to me while I was in Qigong meditation one early morning. As I stood silently outside in the warm sunshine and cool breeze holding a Zhan Zhuang position, the mental image of being … Read More

Boards Don't Hit Back. But Dummies Do!
Boards Don’t Hit Back, But Dummies Do!
Post

The below knock-out video that’s going around social media made me think of the famous Bruce Lee quote from Enter the Dragon. “Boards don’t hit back.” — Bruce Lee, But, apparently, dummies do! I hope that poor kid was OK. … Read More

Tonfa no Ichi First Tonfa Form
Tonfa no Ichi Kata – First Tonfa/Tuifa Form
Portfolio

The above video shows an outdoor practice session of a Matsubayashi kobudo kata named Tonfa no Ichi (or Tuifa no Ichi). Tonfa no Ichi kata simply means first tonfa form, though it is actually the second tonfa form that I … Read More

Hanshi Bernard Tournament Kata Champion – Still Mind Martial Arts Masters Series (#3)
Hanshi Richard Bernard: Tournament Kata Champion
Post

Still Mind Martial Arts Masters Series (#3) Profile and Interview with Hanshi Richard Bernard We are honored to bring you the next installment of our Still Mind Martial Arts Masters Series (#3) Hanshi Richard Bernard: Tournament Kata Champion. Hanshi (Chief … Read More

1 2 3 4 8