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Basic Bo Kata Fuso
Basic Bo Kata Fuso – Basic Bo Form
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Above is a video of practicing the Basic Bo Kata Fuso, a basic Bo form. This basic bo kata uses a few basic moves with the bo including thrusts, sweeps, foot poke, fuso blocks, and six strike combinations. Practicing on … Read More

17 Basic Bo Combinations – Kobudo Kihon
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These 17 Basic Bo Combinations are a set of kobudo kihon or basics. Kobudo is the use of traditional Okinawan Weapons including the rokushaku bo (6′ staff). These 17 basic bo combinations are composed of different sets of combinations of … Read More

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