16 Years of Karate

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Check out the journey!

This video shows the progression from the beginning of my training at 4 years old in 2004, to 16 years later in 2020. I cannot remember a time when I was not involved in karate, and It has helped me in many aspects of my life. The video journey highlights various parts of my training. It shows board breaking in the early stages, tournaments as I progressed and finally where I am now. Karate has taught me valuable skills like how to defend myself, as well as developed my character through things like leadership. I now work and pass down the art at the great dojo where I continue to train, the Academy of Traditional Karate.

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-Sempai MJ Scaramozzino

Shoshin Nagamine's book The Essence of Okinawan Karate-do Matsubayashi Ryu

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